Day #3: The Power of The Pause

“No is a decision. Yes is a responsibility."

“No is a decision. Yes is a responsibility.
Be careful what (and who) you say yes to. It will shape your day, your career, your family, your life.”

~ James Clear

So, you nailed Day #2.

You said NO to one thing.
What was it? How did it feel? Did the world end? Did the fear you had about what might happen if you said no actually happen? Or did you imagine the…