Day #26: Learning How to Say No.

An Excerpt from The Now Habit:

Below is an excerpt from Neil Fiore's The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play
As we dive into the final few days of NO, I want you to focus on the key takeaways that you've noticed recurring throughout this course. Among them, self-respect is a big theme.

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Immediate Recommended Reading: 

Neil Fiore -- The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play

NO takes practice.
Start small, work your way up.
See you tomorrow.

- Jason