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Day #23: Say NO To Giving Away Your Attention
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Day #23: Say NO To Giving Away Your Attention

It’s time to stop (thanks)giving in to emotional reactions and distractions. Today is a perfect time to try these new skills.

Jason Chatfield
Nov 23, 2024
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NO-vember
Day #23: Say NO To Giving Away Your Attention
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“He who angers you, conquers you.”

— Elizabeth Kenny

2 Brief, Important Lessons Today:

  1. You have a finite amount of attention.

    Corporations spend millions, often billions of marketing and research dollars to learn the best ways to a.) Grab your attention and b.) Keep it. They want as much of it as they can possibly get. Sadly, that is usually done by stimul…

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