NO-vember

NO-vember

Day #23: Say NO To Giving Away Your Attention

It’s time to stop (thanks)giving in to emotional reactions and distractions. Today is a perfect time to try these new skills.

Jason Chatfield
Nov 23, 2024
∙ Paid


“He who angers you, conquers you.”

— Elizabeth Kenny

2 Brief, Important Lessons Today:

  1. You have a finite amount of attention.

    Corporations spend millions, often billions of marketing and research dollars to learn the best ways to a.) Grab your attention and b.) Keep it. They want as much of it as they can possibly get. Sadly, that is usually done by stimul…

User's avatar

Continue reading this post for free, courtesy of Jason Chatfield.

Or purchase a paid subscription.
© 2026 Jason Chatfield · Privacy ∙ Terms ∙ Collection notice
Start your SubstackGet the app
Substack is the home for great culture