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Day #19: Learning How To Say NO.

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Day #19: Learning How To Say NO.

Today's contributions from Shane Parrish and Neil Fiore

Jason Chatfield
Nov 19, 2023
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Day #19: Learning How To Say NO.

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“If someone looked at how you spent your time over the last year, would what they see as your priorities match what you see as your priorities?”

~ Shane Parrish

As we dive into the final days of NO, I want you to focus on the key takeaways that you've noticed recurring throughout this course. Among them, self-respect is a big theme.

Below is an excerpt from Neil Fiore's The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play:
(Click  text to enlarge if needed)


Recommended Reading:

Neil Fiore -- The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play


Guilt-free play. Could you imagine? Being free of the Zeigarnik Effect? God forbid.
Report back. Tell me how you’re going with using these tools in the comments. Ask questions.

- Jason

PS. If you're trying to be hilarious and respond with NO, I won't be angry. 

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Day #19: Learning How To Say NO.

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Day #19: Learning How To Say NO.

novemberchallenge.substack.com
Eileen Marie
Writes Style Strength Soul
Nov 19

Running lol

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