Day #19: Learning How To Say NO.

Today's contributions from Shane Parrish and Neil Fiore

“If someone looked at how you spent your time over the last year, would what they see as your priorities match what you see as your priorities?”

~ Shane Parrish

As we dive into the final days of NO, I want you to focus on the key takeaways that you've noticed recurring throughout this course. Among them, self-respect is a big theme.

Below is an excerpt from Neil Fiore's The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play:
(Click  text to enlarge if needed)

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Recommended Reading:

Neil Fiore -- The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play

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Guilt-free play. Could you imagine? Being free of the Zeigarnik Effect? God forbid.
Report back. Tell me how you’re going with using these tools in the comments. Ask questions.

- Jason

PS. If you're trying to be hilarious and respond with NO, I won't be angry.