Day #18: Download and Use These Phone Wallpapers to Remind You To Say NO!

If you're going to pick up your phone every 5 minutes, you may as well get a useful lesson from it!

Happy Saturday!

Hopefully your Time Audit went well on Day 17, and your Friday wasn’t too frantic. I won’t overload you with stuff today. It’s a good opportunity to go back and review the previous days’ lessons and tools.

I will, however, give you some free shit!

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Homework:

Download and Use These Phone Wallpapers to Remind You To Say NO! (Or at the very least to ‘pause’ before you respond to a message, an email or a DM.)

Telling your boss NO is quite simple, but not easy. Enduring your peer pressure is quite simple, but not easy. Protecting your irreplaceable time is quite simple, but not easy. Staying on your course when everyone tells you to change it is simple, but not easy.
Baby steps. NO takes practice. Start small, and work your way up.

Good luck,


- Jason